Liv24

Liv24 safely and effectively jumpstarts your fat loss and your healthy lifestyle. We use the latest research to optimize your internal and external environments and teach you how to stay healthy in our modern world. We tune up your internal engines, also known as mitochondria, and tap into your fat burning cells with circadian biology, controlled cold adaptation, and light. This leads to significant fat loss, energy, and a sense of wellbeing.

People with a diagnosed heart condition need to be cleared by their physician. Otherwise, there are no restrictions.

Yes, you can eat out but we encourage you to make wise choices. We offer you tools to help you stay on track for making healthy choices in a variety of restaurants. 

Absolutely. In order to keep your milk supply up while losing weight, you will need more calories. Our system does not involve caloric restrictions so you can continue to eat an abundance of healthy foods. 

No, the Liv24 program does not entail exercise in order to lose fat/weight. Our system focuses on burning fat from the inside by stimulating your mitochondria and brown fat in order to burn a massive amount of calories. However, regular physical activity is an important component to lifelong weight management, and overall health and wellness. So while not part of the program, at Liv24 we encourage our customers to achieve national health recommendations of 2-5 hours of moderately intense physical activity each week.

Yes! Our Liv24 Refer A Friend program is a great way for you, your friends, and family members to save while losing fat together! When you refer your friends through our Refer A Friend program, they will receive a Liv24 discount to save on their initial plan, and you’ll receive a reward, too! To learn more about how the Refer A Friend program works or to refer your friends, talk to our coaches. Remember—losing weight is more fun with a friend!

Vitamin supplementation may be recommended for some people. However, the Liv24 program is not supplement based. 

On the Liv24 program you will start burning fat starting with your first visit. Some people may notice considerable inch loss after the first two weeks to a month while some people may need up to 3 months before a drop in several dress sizes. 

At Liv24, we use advanced 3D imaging created by AI artificial intelligence to give the most accurate measurements of lean body mass and fat percentages. You will be able to see the results between scans as the fat melts off your body. You will notice that your regular clothes are becoming too big. Our system gets results up to 4x’s faster than diet and exercise.

Absolutely! Cold thermogenesis affects cellular energy and metabolic health which is beneficial for people with diabetes. 

No. Liv24 is not based on counting calories, dieting or any special food consumption or  pricey supplements. You can eat what you want and as much as you want of the healthy foods. We teach you when and what to eat to maximize your fat loss for long term success and provide you with a long list of healthy low glycemic foods to choose from. Low glycemic foods include:

• high protein foods, such as lean meat and fish.
• dairy products, such as milk and natural yogurt.
• unsweetened soy and almond milk.
• vegetables, such as broccoli, cauliflower, and leafy greens.
• low-sugar fruits, such as apples, oranges, and blueberries.